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Tag Archive 'exercise'

Yesterday I made plans to take the push up test this morning as required at the start of week three of the one hundred push ups challenge. When I woke up with a screaming headache and stiff neck muscles I scotched that idea.
But an hour and some Advil later I decided to give it a [...]

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Welcome Knitters in the Neighborhood! Tune in tomorrow for knitting content.
Huzzah to everyone participating in the 100 push ups challenge! In 6 weeks we’ll astound and amaze our friends as we show off those pecs. Wait, that’s the wrong body part. Biceps! That’s the ticket.
So I did the second day of push ups today and did a total of 20 in [...]

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100 push ups challenge

While surfing another corner of the web last week, I came across the One hundred push ups challenge (linked via The Elff Diet).  The premise is simple: determine your starting level of push up fitness and then 3 days each week follow a progressive training program for your level and age. At the end of the 6 weeks, there’s a final test in which you shoot [...]

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